Let your Qi flow
ESCAPADA X CLAIRE FYFE
We are so excited to announce the collaboration with private chef & Masterchef UK’s 2020 finalist, Claire Fyfe for this year’s exclusive Autumn Retreat.
Combining the synergy of Chinese Medicine and Gut Healing Foods, this 4 day retreat hosted by our renowned Escapada Practitioner, Emilia Herting and Claire, is the first-of-its-kind wellness offering. Claire will be taking over the Escapada Kitchen and creating Qi Boosting & Gut Healing Mediterranean Cuisine inspired by TCM's 5 Elemental Principles, whilst Emilia and her team of Acupuncturists will heal and renew guests, getting their body & health ready for Autumn. Throughout the retreat you'll also be able to immerse yourself within on-site wellness classes including Qi Gong, Sound Healing, Cacao Ceremonies, Meditation Expert Masterclasses, and more! It’s one not to miss.
The Retreat Offering:
4 Nights at a historical Mallorcan villa sleeping in a luxurious double room with a private terrace
Full board TCM infused mediterranean menu created by 2020 Masterchef Finalist, Claire Fyfe
One to One TCM Health Consultation (includes Tongue Diagnosis & Pulse Reading) + in Comprehensive Health Plan by TCM Practitioners with over 20+ combined experience
Individualised TCM treatments tailored to your needs & health status including Five Element Acupuncture, Cupping, Moxibustion and More
1 x Personalised Holistic Massage with Natural Healing Oils
Daily Qi Gong Flow & Meditation Classes, Evening Breathing & Mantra Practises + an Exclusive Sound Healing & Cacao Ceremony
Daily Group Demonstrations and Masterclasses with our Expert Team discussing the world of Natural Treatments & TCM Medicine
Masterclasses with Masterchef Finalist, Claire Fyfe with Recipes to take home & recreate
Use of Escapada's Detoxifying Sauna, Treatment Huts, Private Pool & Rainshower onsite
Allocated "Me Time" to Relax, Unwind & Allow Yourself to Heal & Surrender
“A truly life changing experience, a time to reset, learn about how to look after your body and mind and get ready for the world again.”
YOUR BENEFITS
Rejuvenate body, mind and senses.
Gently support detoxification.
Explore the compelling world of Chinese medicine.
Regain control over your health.
Experience a simple, timeless lifestyle medicine.
Receive a personalised health plan for support.
Spend a healthy holiday with long term benefits.
YOUR HEALTH ESCAPE PACKAGE
PERSONALISED TO YOUR NEEDS
We always ensure that your time with us is tailor-made to your specific needs and health status. Let us take you through your retreat journey and what’s included:
EXCLUSIVE LOCATION
PEACEFUL HIDEAWAY ⎮ HISTORICAL ⎮ LUXURIOUS
Spend 4 nights at a historical Mallorcan farmhouse with wide-open doors, long tables and inviting spaces.
Stay in a spacious double room with a private terrace.
Allow the thick stone walls of the finca to wrap you with a sense of stability and groundedness.
Feel nurtured and calmed by the surrounding nature.
Enjoy a small group setting with up to 10 guests.
HEALTH CONSULTATION & HEALTH PLAN
COMPREHENSIVE ⎮ INTEGRATIVE ⎮ PERSONALISED
Take a pre-retreat online health questionnaire for us to get to know you and understand your needs.
Complete a health consultation with our TCM experts upon arrival.
Receive individualised lifestyle & nutritional advice from on-site team throughout your retreat.
Return home with an empowered mindset and a personalised health plan to support you.
NATURAL TREATMENTS
HEALING ⎮ RELAXING ⎮ REJUVENATING
Enjoy a treatment plan that is tailored to your needs and health status.
Receive Acupuncture treatments to balance and reset body and mind.
Indulge in luxurious massages with natural oils.
Learn about the world of natural home remedies.
Explore the rich variety of ancient and traditional treatment methods that can support health.
NOURISHING NUTRITION with Celebrity Chef, Claire Fyfe
SEASONAL ⎮ LOCAL ⎮ FRESH ⎮ ORGANIC
Enjoy a full board TCM infused mediterranean menu created by 2020 Masterchef Finalist, Claire Fyfe
Experience an exclusive masterclass with Claire learning how to cook her delicious recipes
Heal your body throughout the retreat with prescribed TCM teas & juices created by our TCM expert practitioners
Join optional TCM masterclasses with co-founder Emilia to learn about how Chinese Medicine can heal and support the body.
MINDFUL MOVEMENT
CALMING ⎮ NURTURING ⎮ OUTDOORS
Awaken with sunrise meditations.
Enjoy peaceful hill walks to activate body & mind gently.
Stretch and rejuvenate with daily Qi Gong sessions (2.5 hrs)
Experience the benefits of daily cleansing and breathing techniques.
Deepen your practice with individual mindful movement teachings.
Explore the island on stunning coastal walks.
ULTIMATE ME-TIME
ESCAPE ⎮ DE-STRESS ⎮ REST ⎮ RECHARGE
Retreat to a space of peace & allow yourself to surrender.
Let go of time and enjoy reading, journalling and napping by the pool or in one of the fincas many shaded spaces.
Refresh your senses with a dip into the crystal clear water of the private pool and an outdoor rain shower.
Support detoxification with afternoon sauna sessions enhanced by natural scents.
Feel pampered by our onsite team.
ROOM OPTIONS & PRICES
INCLUSIVE OF YOUR RETREAT PACKAGE
Secure your retreat place today by simply placing a deposit of €190 (per person). To do so click on your preferred room category below and use our secure online payment system. The remaining amount will be due eight weeks prior to your retreat start date.
GRASPING THE WIND
SUITE WITH ENSUITE BATHROOM
€1550 p.p. sharing occupancy
€2350 p.p. single occupancy
VALLEY GATE
DELUXE WITH SHARED BATHROOM
€1300 p.p. sharing occupancy
€1950 p.p. single occupancy
BRIGHT LIGHT
DELUXE WITH SHARED BATHROOM
€1300 p.p. sharing occupancy
€1950 p.p. single occupancy
CELESTIAL WINDOWN
SUPERIOR WITH ENSUITE BATHROOM
€1400 p.p. sharing occupancy
€2100 p.p. single occupancy
YELLOW EMPEROR
DELUXE WITH SHARED BATHROOM
€1300 p.p. sharing occupancy
€1950 p.p. single occupancy
SEA OF QI
COSY WITH SHARED BATHROOM
€1200 p.p. sharing occupancy
€1800 p.p. single occupancy
THE TEAM ON SITE
Emilia Herting
Co-Founder & TCM Expert
Aldis Sigurdardottir
TCM Expert & Qi Gong
Claire Fyfe
Private Chef
This Autumn, what would happen if you turned your gratitude inward and showered yourself with some deep nourishment, love and abundance by coming on our rejuvenating Autumn Retreat?
Autumn is all about the Metal Element in Chinese medicine. Autumn is a time when we are often invited to give thanks for the fall harvest, for the abundance of nature, for all the many things that we are grateful for in our lives. It is a time to return to our roots and starting to go inward energetically. It's a great time for taking stock of our life and our health, dialing back the sun-fueled activity of the summer, and nourishing the body in a deeper way.
Join us for these 4 days inspired by the elements to relax, restore and revitalise and explore how Chinese Medicine and the synergy of natural interventions can support your body and mind back into a state of equilibrium. In keeping with our philosophy, our retreats aim to equip you with the knowledge and skills to further develop better lifestyle choices when you go back to your daily life. A personalised health plan created by our Chinese Medicine experts will guide you beyond your stay with us!
Shared Occupancy………..€2250 p/p
Single Occupancy…………€3250 p/p