We wish to provide you with a simple, timeless and personalised 4-pillar health solution, as we guide you through a synergy of integrative strategies including acupuncture, herbal medicine, nourishing nutrition, mindful movement and self-care practices.
A lifestyle medicine that is dedicated to encouraging and developing your individual life skills to re-establish and maintain health when you feel your body is moving out of kilter. Because health is not just about the absence of disease, but the feeling of wholeness, balance and resilience.
Personalised integrative health is an individualised system of medicine that encompasses you as a whole and teaches you a way of life with preventative health at its core. Our personalised and holistic approach has a remarkable capacity to help you get in touch with your truest inner nature, develop your strengths, focus in on your challenge areas and offer real support where it is needed.
Visit our clinics for integrative Chinese medicine in Hamburg or Dublin and receive your personalised health plan.
TREAT
Integrative Treatments
Integrative approach of eastern and western medicine to achieve a broader understanding of illness, healing & wellness and support your body’s own self-healing abilities.
NOURISH
NOURISHING NUTRITION
Nutrition inspired by ancient principles and adapted to modern life, with a flexible and fun approach, respecting seasonal produce and the needs of the individual.
MOVE
MINDFUL MOVEMENT
Mindful exercise routines drawing on the wisdom of eastern movement and nature to achieve strength in body and allow you inner balance for emotional health.
REST
SELF-CARE PRACTICE
Empowered self-care practices that create a lifestyle medicine forming a timeless self-healing toolbox for body and mind at home and away.
OUR COMMITMENT TO YOU
INFORMED APPROACH
A respectful approach, rooted in the health science of Eastern Medicine, without neglecting the latest advances in Western Medicine.
CLEAR HEALTH PLAN
Taking the complexities out of “healthy living” to give you a clear and adaptable health plan suitable for you, taking into consideration all factors that influence health, wellness and disease
INDIVIDUALISED TREATMENT
Working with our core principle of individualised care to treat the individual with your unique pattern of symptoms.
TREATING THE ROOT CAUSE
Focused approach treating towards the root cause of disease and disharmony not just symptom control.
PARTNERSHIP
Partner with our clients and our patient’s other healthcare providers, to provide the best co-ordinated care.