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Women's Health - Fully Booked


  • Finca Ses Set Cases, Mallorca Capedepera, Mallorca (map)
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Women’s Health & Wellness

ALL INCLUSIVE PACKAGE FROM € 1200 PPS

This is a Health Escape exclusive to women to provide an empowering space to look at women's health issues from a natural healing perspective. 

A woman’s body experiences many different hormonal changes beginning at puberty, through menstruation, pregnancy, menopause and beyond. Having access or knowledge to natural interventions is key to maintaining good health and supporting you through times of imbalance or transition. 

A truly life changing experience, a time to reset, learn about how to look after your body and mind and get ready for the world again.
— LYDIA THOMPSON, LOOK BEAUTY EDITOR

Our 4-day Women’s Health Escape aims to help you to understand and explore the nature of your symptoms. Explore how Chinese Medicine and the synergy of natural interventions can support menstrual irregularities, fertility, PMS, insomnia, menopause or just that feeling of everything being out of balance. We can also support you alongside conventional medicine. 

By blending the traditions of Chinese Medicine and Ayurveda, seasonal foods and your individualised treatment plan will help to re-establish your natural state of balance. In keeping with our philosophy, our retreats aim to equip you with the knowledge and skills to further develop better lifestyle choices when you go back to your daily life.

 

YOUR BENEFITS

  • Gentle body and mind cleanse

  • Ultimate me time for deep relaxation and peace

  • Discover a new perspective

  • Gain control over health

  • Explore a simple, timeless and achievable lifestyle medicine

  • Healthy holiday with long term benefits


YOUR HEALTH ESCAPE PACKAGE

PERSONALISED TO YOUR NEEDS

We always ensure that your time with us is tailor-made to your specific needs and health status. Let us take you through your retreat journey and what’s included:

Escapada Health - Women's Health Retreat

EXCLUSIVE LOCATION
PEACEFUL HIDEAWAY ⎮ HISTORICAL ⎮ LUXURIOUS

  • Spend 4 nights at a historical Mallorcan farmhouse with wide-open doors, long tables and inviting spaces.

  • Stay in a spacious double room with a private terrace.

  • Allow the thick stone walls of the finca to wrap you with a sense of stability and groundedness.

  • Feel nurtured and calmed by the surrounding nature.

  • Enjoy a small group setting with up to 10 guests.

 
Escapada Health - Women's Health Retreat
 

HEALTH CONSULTATION & HEALTH PLAN
COMPREHENSIVE ⎮ INTEGRATIVE ⎮ PERSONALISED 

  • Take a pre-retreat online health questionnaire for us to get to know you and understand your needs. 

  • Complete a health consultation with our TCM experts upon arrival.

  • Receive individualised lifestyle & nutritional advice from on-site team throughout your retreat. 

  • Return home with an empowered mindset and a personalised health plan to support you.

Escapada Health - Women's Health Retreat

NATURAL TREATMENTS
HEALING ⎮ RELAXING ⎮ REJUVENATING  

  • Enjoy a treatment plan that is tailored to your needs and health status. 

  • Receive Acupuncture treatments to balance and reset body and mind.  

  • Indulge in luxurious massages with natural oils.

  • Learn about the world of natural home remedies.

  • Explore the rich variety of ancient and traditional treatment methods that can support health.

 
Escapada Health - Women's Health Retreat

NOURISHING NUTRITION
SEASONAL ⎮ LOCAL ⎮ FRESH ⎮ ORGANIC

  • Enjoy a full board vegetarian menu that will surprise and delight your sense of taste.

  • Hydrate throughout the day with our fresh juice & tea bar. 

  • Join optional communal cooking and explore the medicinal beauty of foods through demonstrations & talks.

  • Learn about the healing power of foods, herbs and spices.

  • Receive delicious Escapada recipes. 

 
Escapada Health - Women's Health Retreat
 

MINDFUL MOVEMENT
CALMING ⎮ NURTURING ⎮ OUTDOORS

  • Awaken with sunrise meditations.

  • Enjoy peaceful hill walks to activate body & mind gently.

  • Stretch and rejuvenate with daily Yoga sessions (2.5 hrs).

  • Experience the benefits of daily cleansing and breathing techniques. 

  • Deepen your practice with individual Yoga teachings. 

  • Explore the island on stunning coastal walks.

Escapada Health - Women's Health Retreat
 

ULTIMATE ME-TIME
ESCAPE ⎮  DE-STRESS ⎮ REST ⎮ RECHARGE 

  • Retreat to a space of peace & allow yourself to surrender.

  • Let go of time and enjoy reading, journalling and napping by the pool or in one of the fincas many shaded spaces. 

  • Refresh your senses with a dip into the crystal clear water of the private pool and an outdoor rain shower. 

  • Support detoxification with afternoon sauna sessions enhanced by natural scents. 

  • Feel pampered by our onsite team. 


ROOM OPTIONS & PRICES

INCLUSIVE OF YOUR RETREAT PACKAGE

Secure your retreat place today by simply placing a deposit of €190 (per person). To do so click on your preferred room category below and use our secure online payment system. The remaining amount will be due eight weeks prior to your retreat start date. 

 
 

SEND US YOUR ENQUIRY

Later Event: 14 May
Women's Health Reset